Discover your full potential in body & mind

Welcome!

My philosophy is yoga is not about how far you can stretch the body, it's about how far you can stretch your mind. It all starts and ends with breath. Without the breath, the rest is impossible. If you tap into your mind, without judgement and stress, you will find a whole new world of possibilities...maybe even touching your toes!

I am a certified 500hr E-RYT & RPYT and teach different styles of yoga, accommodating many levels. Whether you want to find some inner peace, or tone & strengthen, yoga can be your tool. ALL of my classes are designed to fit ALL levels and body types and abilities. If you live near Melbourne, Florida please join me for my classes at The Yogi Perogi. You can find my class schedule at www.theyogiperogi.com.

Interested in doing some yoga privately with me? We can schedule sessions through Zoom or in person. Together, we can come up with a schedule that helps you work toward your goals. Don’t wait. There is no better time than this moment!